can you eat apple strudel when pregnant

Thanks so much for this super easy recipe. Alternately, you can cut the sides of the pastry into strips and fold it decoratively, crossing the strips over each other, sealing them lightly with water. Or come visit! I do not like phyllo dough for the strudel, though, and I wish you had come up with your own dough for the pastry. What brand of skillet are you using in the photograph? Apples are rich in iron and help boost the hemoglobin level in the blood and prevent anemiaiXA condition in which a person does not have enough healthy red blood cells to carry oxygen to the tissues. Thanks for posting it! In Bavaria (and I assume Austria) now, Strudel is sometimes served with whipped cream and/or a thin vanilla sauce. Bake for 10-15 minutes or until the strudel is heated through. For the apples, be sure to use baking apples that hold their shape when cooked, otherwise youll end up with applesauce. Read my full disclosure policy. 3. I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom. Try clearing your browser and see if that fixes it? Get high-quality PDF version by clicking below. However, wash the fruit thoroughly before you eat to eliminate any pesticide residues on them. Wet and wring out a clean dishtowel. That end photo is exquisite! This is a delightful Fall dessert to serve with all the fresh apples that come into season, but it is also so perfectly Christmas-ysince the song "My Favorite Things" from "Sound of Music" seems to have become a Christmas song and it includes the line about "crisp apple strudel". SaveIllustration: Momjunction Design Team. I used a patterned tablecloth to achieve the same result when making this apfelstrudel recipe. Hey John! The pastry was flakey but tough on the bottom. Well worth the effort very much loved combination raisins, cinnamon and apple. There's no required dimension or thickness, just roll it out a bit (about the size of a large piece of paper will do) so you aren't stretching a big ball of dough. It looks delicious! In a medium bowl, combine the sugar and . Finally, keep it refrigerated after reheating it to prevent it from becoming spoiled. (Its as tedious as it sounds!) Drain the plumped raisins and sprinkle half of them over the top, then sprinkle with half of the cinnamon-sugar mixture. Fold the sides of the pastry around the apples. why?? My favorite part of this post is that adorable little munchkin protecting her bounty of apple peels. Is Strudel Dough The Same As Puff Pastry? Would the time in the oven be the same? Place the strudel on a baking sheet lined with parchment paper. I am worried that it might be too much phyllo. Required fields are marked *. I use a Nikon too and have been thinking of getting a macro lens - which one would you recommend?? That said, wrapping it in foil is probably the best way to store it. Thank you. Too funny that your helpers are such big fans of the peels. Apple skin contains increased antioxidant and phenolic compounds and may have many health benefits (14). That is so fun you have German Heritage! Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. But we're not scared of trying to make real German apple strudel from scratch, are we? Read for more information. I read some other comments before and after. Side Effects Of Excess Apple Consumption During Pregnancy, Ways To Include Apples In Your Pregnancy Diet. Layer the apple mixture on one half of the puff pastry. How many ounces of apples should I use and what are the dimensions of the pastry sheet? Hope you enjoy! The daily requirement of copper during pregnancy is 100mg (5), and custard apple contains this mineral in fair amounts. However, specific cravings may indicate an underlying condition. Repeat the process with the remaining phyllo sheets and apple filling. Try measuring the flour by weight (188g) next time. Cravings during pregnancy are usual. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The oven can be used to reheat apple pie by heating it to 350 degrees Fahrenheit and wrapping the slices in foil. Somehow I perceived as Vietnamese, from here my comment above Or should I just make something else for our companysigh? Cool for a bit, then sprinkle with powdered sugar. I'm experienced in making pie dough and breads so I thought I would be able to do this one. Apple juices may not be a good choice since fibers and many nutrients are lost while making, and commercial juices may contain artificial flavors and preservatives. If the food is hot, place it in the foil and reheat for 30 minutes at 190C. If straight from the freezer how long should they be baked. Please help. My strudel dough was hard as heck too! Im sure it would have tasted better if the filling had stayed in the pastry. Is It Safe To Eat Apples During Pregnancy? Natural chemicals and nutrients obtained from plants. Bryant likes to eat her strudel with whipped cream, but. Your email address will not be published. To reheat it, warm it in the oven or the toaster oven at 350F. 2. can you eat toaster strudels with braces. Hope you enjoy! Make 8-10 cuts on each side of the filling resembling 8-10 pastry arms on each side. I had to leave it on the counter for a few hours and handle the sheets gingerly! I tried making it with nuts recently, but it just didn't taste the same as the apfelstrudel I would get during my travels. Would phyllo be too thin for filling like this? Place the dough in a light greased bowl, turning to coat the ball of dough, then cover with a piece of plastic wrap and let the dough rest for 60 to 90 minutes. If you overmeasure, there might not be enough liquid and you might struggle with your dough. I made extra so I would have a roll for the freezer as we are having company in 2 weeks. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Leaking out all over the parchment. Bake for 10-15 minutes or until the strudel is heated through. I am not sure what I did wrong but I couldn't get this dough to work. (Good luck & bon appetit!). Thanks for the recipe! Maybe for Christmas. Learn how your comment data is processed. We make it a little bit different. Thank you. Will wrapping the prepared rolls in plastic wrap and then aluminum foil be enough to keep the phyllo from drying out? This Apple Strudel recipe (Apfelstrudel in German) is easier than it seems and so much fun to make. From my understanding, the history of apple strudel is that is was invented in Vienna, Austria, but became popular throughout neighboring regions like the Czech Republic and southern Germany, particularly Bavaria, where Munich is located and Oktoberfest is celebrated every year. I think it really needs a more substantial dough than phyllo or puff pastry. Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. There are other kinds of apples you can use as well, including Honey Crisp or Fuji apples. Brandy nice and a bit of lemon juice to add a little combination of flavour. I would like to know your feelings and/or suggestions on adapting it to use with Dark Morello Cherries in syrup. However, eating an apple every day can have even more of an impact. Learn how to enjoy apples while expecting by browsing the infographic below. So easy and soooo good. You did a great job rolling the pastry! Sounds delicious, and will be making it soon! , Public health and Clinical Nutrition & Dietetics, 9 Wonderful Health Benefits Of Passion Fruit During Pregnancy, 10 Health Benefits Of Eating Green Apples During Pregnancy. Oh my gosh we love this so much! An easy quick dessert served up warm with a little scoop of vanilla ice cream. After baking for about 10 minutes at 350 degrees, or until crisp, sprinkle the striated bread with salt and bake 1 day ahead. There w as enough apples to make 2. I feel curious and excited every time there is a new one. When it comes to reheating apple strudel, there are a few different methods that you can use. Layer with four additional phyllo sheets, brushing each layer with the melted butter. Glad you enjoyed this! The only change I made was to substitute toasted slivered almonds (hubby doesnt like walnuts). German Apple Strudel (Apfelstrudel) Recipe, German Apple Cake with Streusel Topping (Apfelkuchen mit Streusel). While eating a reasonable amount of apple is good for both mother and the baby, overindulging in it can be a bad idea. Hi Jenn, as usual I was thrilled with this recipe! Apple strudel has 170 calories per 100g, that is 53% lower than other foods in Cakes and pastries. So you may try different kinds of mouth-watering apple recipes to keep yourself happy and healthy. I was having company and thought that this looked easy enough. Also avoid eating apple at night as it may cause indigestion. Slam the dough onto the work surface a few times to enhance gluten development, then shape into a ball and transfer the dough to a lightly oiled bowl, giving the dough a quick torn to lightly coat it in oil on top so it doesn't dry out. Hi Jenn Brush the sheet with melted butter. Spread one sheet of puff pastry and roll out to about 12" x 12" square. Peel the foil back to expose the top. Naturally I had to look up a German strudel recipe and OF COURSE you have one here! Brush the top of the strudels with the remaining butter. And one such fruit is apples. This classic dessert looks so beautiful, and its so simple to make! 4. Transfer the dough to a clean work surface and knead for 2-3 minutes, until smooth. I didnt try your version but Im sure its delicious. When at the store, make sure you select the plain version of panko as it is usually placed right next to panko seasoned with Italian herbs. I have never measured it before, but I would guess for the two smaller strudels it's about 1 1/2 by 3 feet? How do I store the rest of the strudel? Ensure to purchase good quality apples from trusted, wax- and chemical-free sellers. Apple Strudel is significantly better eaten warm out of the oven, however, you can store it at room temperature for a day or so, but any longer than that, and you should refrigerate or freeze it. It's the only lens I use (or own, lol!) The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. As it thins out, the weight of the dough will mostly hold it in place on the tablecloth while you stretch out one side, then the other, increasing the size of the dough and stretching it thinner and thinner each time. What purpose does the panko serve? (3). MomJunction believes in providing reliable, research-backed information to you. I used unflavoured coconut oil in place of butter and it came out perfect. Do you think I can use puff pastry instead of phylo? When making a traditional apple strudel recipe from scratch, the only potentially intimidating element is the strudel dough. By the way very good recipe. It turned out Excellent!! I'm guessing granny Smith? Layer with four additional phyllo sheets, brushing each layer with the melted butter. Popped it in a plastic bag and five minutes later gave it another knead for a couple of minutes. Hi Karen, You can just replace the brandy with water. You might also. Oh no! Apple strudel, a flaky phyllo pastry filled with brandy-soaked raisins, apples and walnuts, is delicious any time of day with a cup of coffee. Both my mother (German) and mother-in-law (Hungarian) made their strudel dough with butter. What do you think? That happened to me too! Cover with plastic wrap and allow to rest for 30 minutes at room temperature. 2. I kept adding a little more water at a time & kneading it. Thank you. My husband and I lived in Germany for a little bit and we absolutely loved it!

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can you eat apple strudel when pregnant